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A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams of fat. This article was originally published on TODAY.com Related articles
For a tasty snack or crunchy topping, ... A cup of cooked spaghetti squash contains less than 50 calories, ... it still provides about 2 grams per cup and only 60 calories. It’s also a great ...
Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. 18 Snacks Under 100 Calories That Are ...
The Dietary Guidelines for Americans recommends limiting added sugar intake to less than 10% of your daily calories, or 50 grams on a ... 10 Best 100-Calorie Snacks for Weight Loss. 2. Best: Boom ...
This muffin is also high in fat, with 19 grams, which means more than 50% of the calories in this muffin come from fat. RELATED: 50 Healthiest Weight Loss Snacks on Grocery Shelves 3.
These pull-apart buns are slathered with a cream cheese frosting and designed to heat up in less than 10 minutes. ... (1 slice): 70 calories, 5.5 g fat (2.5 g saturated ... 50 calories, 0 g fat, 0 ...
Behold: 50 easy snacks to make at home, so you always have something sweet (like broiler s’mores or chocolate granola) or salty (like sesame-soy deviled eggs or homemade Bummer.