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The lumbar spine is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. [2] It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in the United States. [3]
Approximately 9–12% of people (632 million) have low back pain at any given point in time, [26] and nearly 25% report having it at some point over any one-month period. [7] [8] About 40% of people have low back pain at some point in their lives, [7] with estimates as high as 80% among people in the developed world. [27]
Williams, Paul C. (1974), Low Back and Neck Pain: Causes and Conservative Treatment, Ed 3; Springfield:Charles C Thomas; 78 pages. Williams P, (1955), "Examination and conservative treatment for disc lesions of the lower spine", Clinical Orthopaedics and Related Research 528-40.
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Happy baby. Find a comfortable padded surface or a yoga mat. Feel free to grab a small pillow to rest your head on. Lie on your back with your spine neutral and relaxed.
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Due to back strain, the tendons and muscles supporting the spine are twisted or pulled. Chronic back strain occurs because of the sustained trauma and wearing out of the back muscles. [ 1 ] Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object.
Special blankets known as baby blankets are used to protect infants from the cold. Small children (and some adults) may also use a blanket as a comfort object. [12] Blankets may be spread on the ground for a picnic or where people want to sit in a grassy or muddy area without soiling their clothing. Temporary blankets have been designed for ...
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