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  2. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/feet-hurt-try-podiatrist-recommended...

    These tools work to aid bone alignment. “Toe separators are designed to stretch and align the toes of the feet,” adds Emily Splichal, D.P.M., a board-certified podiatrist. “Many people wear ...

  3. The best bunion correctors for 2024, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    The kit includes a shield spacer, a larger bunion pad that loops around the big toe and is meant to be worn with shoes; a standard spacer, a lighter spacer for wearing without shoes on the second ...

  4. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    Gel toe spacers come in a variety of sizes and shapes. Orthotics are splints or regulators while conservative measures include various footwear like toe spacers, valgus splints, and bunion shields. Toe spacers seem to be effective in reducing pain, but there is no evidence that any of these techniques reduces the physical deformity.

  5. Podiatrists Say These Recovery Sandals May Help Ease Lower ...

    www.aol.com/podiatrists-recovery-sandals-may...

    What podiatrists really think about recovery sandals. ... like toe spacers, into foot recovery and not just rely on shoes to do the work.

  6. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    Gel toe spacers of various shapes and sizes are inserted between toes; these serve to adjust toe spacing and alignment so as to alleviate pain at the bunion joint between the big toe and first toe. Lambswool is stretched and wrapped around toes to reduce chafing and the likelihood of blisters. After several uses, the lambswool becomes densely ...

  7. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    En pointe dancers employ pointe technique to determine foot placement and body alignment. When exhibiting proper technique, a dancer's en pointe foot is placed so that the instep is fully stretched with toes perpendicular to the floor, and the pointe shoe's platform (the flattened tip of the toe box) is square to the floor, so that a substantial part of its surface is contacting the floor.

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