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2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

3. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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   This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and minerals that are beneficial for ...

4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   Meal prepping this recipe involves whipping up the dressing in a food processor and storing it in the fridge, along with preparing all of the salad ingredients and combining.

5. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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   High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... lower in carbs than traditional lasagna and gluten-free. ... Broccoli and Cauliflower Sauté on the side to complete ...

6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... They're less chewy than jerky, but with all the flavor. And, yes, they're made of chicken! ...

7. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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   Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.