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  2. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have ...

  3. Jujube - Wikipedia

    en.wikipedia.org/wiki/Jujube

    Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian jujube, Z ...

  4. List of date cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_date_cultivars

    A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250.

  5. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    Dates are a stone fruit that grows on trees called date palms. While they can be eaten fresh, they are traditionally eaten dried, which concentrates the fruit’s sugars.

  6. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Palm tree in an Oasis in Kebili, Tunisia Deglet Nour dates. Deglet Nour, also spelled Deglet Noor (Modern Arabic: دقلة نور; from Classical Arabic دقْلَة النُور daqlatu (a)n-nūr, literally, "date-palm of light", "heavenly date"; from Classical Arabic دقل daqal, a kind of date palm), is a cultivar of the date palm that originated in the oasis of Tolga in Algeria.

  7. Date - Wikipedia

    en.wikipedia.org/wiki/Date

    Date or dates may refer to: Date (fruit), the fruit of the date palm (Phoenix dactylifera) Jujube, also known as red date or Chinese date, the fruit of Ziziphus jujuba;

  8. Date cultivation in Dar al-Manasir - Wikipedia

    en.wikipedia.org/wiki/Date_cultivation_in_Dar_al...

    Dry dates are washed, moistened in water and offered in-between and following the two daily meals. Date fruits constitute the traditional substitute for sugar and are consumed with tea. The Manasir kitchen also uses dates for the following dishes: Madidah Balah (مديدة بلح) is a date pudding. The dates are boiled until they thicken and ...

  9. Phoenix sylvestris - Wikipedia

    en.wikipedia.org/wiki/Phoenix_sylvestris

    Phoenix sylvestris ranges from 4 to 15 m in height and 40 cm in diameter; not as large as the Canary Island Date Palm, but nearly so, and resembling it. The leaves are 3 m long, gently recurved, on 1 m petioles with acanthophylls near the base. The leaf crown grows to 10 m wide and 7.5 to 10 m tall containing up to 100 leaves.