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Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Maya Angelou quotes “No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” “Making a decision to write was a lot like deciding to jump into a ...
75 Monday motivation quotes to start your week off strong. As you do this, continue to “invest in your own development and create well-defined, reasonable objectives to help you grow,” Kumaar ...
Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman.The book's main thesis is a differentiation between two modes of thought: "System 1" is fast, instinctive and emotional; "System 2" is slower, more deliberative, and more logical.
Emotional memories are reactivated more, they are remembered better and have more attention devoted to them. [145] Through remembering our past achievements and failures, autobiographical memories affect how we perceive and feel about ourselves.
The Gift of Fear: Survival Signals That Protect Us from Violence is a 1997 self-help book by Gavin de Becker, a security specialist.The book argues that every individual should learn to trust the inherent "gift" of their gut instinct when it comes to situations of danger or potential violence, as these instincts are often our most reliable means of self-protection.
How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.
The Ego and the Id develops a line of reasoning as a groundwork for explaining various (or perhaps all) psychological conditions, pathological and non-pathological alike. . These conditions result from powerful internal tensions—for example: 1) between the ego and the id, 2) between the ego and the super ego, and 3) between the love-instinct and the death-insti