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  2. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    In Japan, the standard measure for walking speed is 80 m/min (4.8 km/h). Champion racewalkers can average more than 14 km/h (8.7 mph) over a distance of 20 km (12 mi). An average human child achieves independent walking ability at around 11 months old. [6]

  3. Bipedal gait cycle - Wikipedia

    en.wikipedia.org/wiki/Bipedal_gait_cycle

    In a normal gait, the stride length is double the step length. Walking Base or Stride Width: It is defined as the side-to-side distance between the line of step of the two feet. Cadence: It is defined as the number of steps per unit time. In normal gait, cadence is about 100–115 steps per minute. Cadence of a person is subject to various factors.

  4. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Human gaits are the various ways in which humans can move, either naturally or as a result of specialized training. [2] Human gait is defined as bipedal forward propulsion of the center of gravity of the human body, in which there are sinuous movements of different segments of the body with little energy spent. Various gaits are characterized ...

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  6. Daily walk may prolong lifespan

    www.aol.com/daily-walk-may-prolong-lifespan...

    The least physically active 25% of the population stood the most to gain, according to the predictive model: For each hour of walking they do, they can extend their life by about 6 hours.

  7. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. ... Body composition, ... Get some last-minute shopping done at the Kate Spade Outlet ...

  8. Gait - Wikipedia

    en.wikipedia.org/wiki/Gait

    Stick Insects, a larger hexapod, only shows a tripod gait during the larval stage. As adults at low speeds, they are most likely to walk in a metachronal wave, where only 1 leg swings at a time. At higher speeds, they walk in a tetrapod coordination with 2 legs paired in swing or a metachronal wave, only moving one leg at a time. [5]

  9. Arm swing in human locomotion - Wikipedia

    en.wikipedia.org/wiki/Arm_swing_in_human_locomotion

    Walk cycle with arm swing. Arm swing in human bipedal walking is a natural motion wherein each arm swings with the motion of the opposing leg. Swinging arms in an opposing direction with respect to the lower limb reduces the angular momentum of the body, balancing the rotational motion produced during walking.

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