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  2. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    The technique is targeted at infants as young as four months of age. A few babies are capable of sleeping through the night at three months, and some are capable of sleeping through the night at six months. Before six months of age, the baby may still need to feed during the night and all babies will require a night feeding before three months.

  3. Waking Up With Anxiety at Night? Here’s What Experts ... - AOL

    www.aol.com/waking-anxiety-night-experts...

    Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

  4. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep is a Christianity-based infant management book written by Gary Ezzo and pediatrician Robert Bucknam in 1993. [1] Baby Wise presents an infant care program which the authors say will cause babies to sleep through the night beginning between seven and nine weeks of age. It ...

  5. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Attachment parenting is a parenting philosophy characterized by practices such as baby-wearing (carrying infants in slings or holding them frequently), long-term breastfeeding, co-sleeping (sharing the parental bed with the baby), and promptly responding to a baby's cries. [13] Popular sleep training methods, such as the Ferber Method, rely on ...

  6. Teddi Mellencamp Details Waking Up at 3 a.m. with ‘Raging ...

    www.aol.com/teddi-mellencamp-details-waking-3...

    Trouble sleeping. Having a sense of impending danger, panic or doom.” Mellencamp thanked her team for holding her accountable when it comes to sticking to the self-care that keeps her anxiety down.

  7. Um, When Will My Baby Sleep Through the Night? - AOL

    www.aol.com/um-baby-sleep-night-100000906.html

    It’s 3:00 a.m., the house is hushed, and you’re sinking into deep sleep.Suddenly, your slumber is shattered by a scream.Yup, your baby is up. Again. Every parent has been here, wondering when ...

  8. Night terror - Wikipedia

    en.wikipedia.org/wiki/Night_terror

    Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2]

  9. 10 unconventional ways to help you sleep better - AOL

    www.aol.com/lifestyle/2015-08-21-10...

    If you have trouble sleeping at night, listen closely to these 10 unusual ways for getting better sleep. Photo: Getty 1) Drink calming tea 2) Nap during the day 3) Exercise intensely

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