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  2. Can certain teas actually promote better sleep? - AOL

    www.aol.com/certain-teas-actually-promote-better...

    Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

  3. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.

  4. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

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  5. Matricaria chamomilla - Wikipedia

    en.wikipedia.org/wiki/Matricaria_chamomilla

    Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.

  6. Pu'er tea - Wikipedia

    en.wikipedia.org/wiki/Pu'er_tea

    Pu'er is a microbially fermented tea obtained through the action of molds, bacteria and yeasts on the harvested leaves of the tea plant. It is thus truly a fermented tea, whereas teas known in the west as black teas (known in China as Red teas) have only undergone large-scale oxidation through naturally occurring tea plant enzymes.

  7. Does Lettuce Tea Really Help You Sleep? Here’s the Science ...

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