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  2. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  3. 4 Simple Fixes for Bench Press Shoulder Pain - AOL

    www.aol.com/lifestyle/4-simple-fixes-bench-press...

    A fitness experts explains why it's so common to have shoulder pain when bench pressing, and provides 4 fixes to safeguard against shoulder pain while benching.

  4. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    The origin of the term is due to the association of the condition with a night spent in alcoholic stupor with the arm draped over a chair or bench. Mechanical compression of the radial nerve in the spiral groove can also occur as a result of the continuous use of crutches or prolonged kneeling in a "shooting" position. [ 14 ]

  5. Pronator teres syndrome - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_syndrome

    Compression of the median nerve in the region of the elbow or proximal part of the forearm can cause pain and/or numbness in the distribution of the distal median nerve, and weakness of the muscles innervated by the anterior interosseous nerve: the flexor pollicis longus ("FPL"), the flexor digitorum profundus of the index finger ("FDP IF"), and the pronator quadratus ("PQ").

  6. 5 Mistakes Holding Back Your Bench Press Workouts

    www.aol.com/lifestyle/5-mistakes-holding-back...

    The barbell bench press is one of the most common exercises for chest day, but guys get it wrong. Avoid these five bench press mistakes. 5 Mistakes Holding Back Your Bench Press Workouts

  7. Radial tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Radial_tunnel_syndrome

    The theory is that the radial nerve becomes irritated and/or inflamed from friction caused by compression by muscles in the forearm. [1]Some speculate that radial tunnel syndrome is a type of repetitive strain injury (RSI), but there is no detectable pathophysiology and even the existence of this disorder is questioned.

  8. What are the signs of “phone hand”? - AOL

    www.aol.com/news/signs-phone-hand-173733703.html

    Additionally, hand and forearm pain related to phone use can also be a symptom of tendonitis, according to Swain. “If you use a muscle frequently, your body will send blood to that area to ...

  9. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Injuries to the arm, forearm or wrist area can lead to various nerve disorders. One such disorder is median nerve palsy. The median nerve controls the majority of the muscles in the forearm. It controls abduction of the thumb, flexion of hand at wrist, flexion of digital phalanx of the fingers, is the sensory nerve for the first three fingers, etc.

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