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  2. Steve Parker (writer) - Wikipedia

    en.wikipedia.org/wiki/Steve_Parker_(writer)

    Born in Warrington, Lancashire, in 1952, Parker attended Strodes College, Egham and gained a BSc First Class Honours in Zoology at the University of Wales, Bangor.He worked as an exhibition scientist at the Natural History Museum, and as editor and managing editor at Dorling Kindersley Publishers, and commissioning editor at medical periodical GP, before becoming a freelance writer in the late ...

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  4. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  5. 6 Signs Wellbutrin is Right for Your Depression Symptoms - AOL

    www.aol.com/6-signs-wellbutrin-depression...

    One of the most common symptoms of depression is a reduced level of interest in your normal hobbies, passions and activities. When you’re depressed, things that normally bring you joy and ...

  6. Black Dog Institute - Wikipedia

    en.wikipedia.org/wiki/Black_Dog_Institute

    The Black Dog Institute is a not-for-profit facility for diagnosis, treatment and prevention of mood disorders such as depression, anxiety and bipolar disorder. [ 1 ] [ 2 ] It was founded in 2002 by the UNSW School of Psychiatry Scientia Professor Gordon Parker [ 3 ] [ 4 ] and is based in Sydney, Australia .

  7. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    In a 2009 U.S. study, researchers found that a majority of the addicts they surveyed were buying Suboxone on the black market in an attempt to get sober. Seventy-four percent were using Suboxone to ease withdrawal symptoms while sixty-four percent were using it because they couldn’t afford drug treatment.

  8. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  9. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/why-stress-cause-run-bathroom...

    The symptoms of stress-induced diarrhea are similar to what you’d experience from “regular” diarrhea—they’re just triggered by stress. Those include: Loose, watery stools.