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It's possible to enjoy rich meals, sugary treats, and lazy days during the holidays without throwing away all your fitness progress. Fitness isn't built in a day, so it isn't lost in a day, either.
FILE - Japan's Ayumu Hirano competes during the men's halfpipe finals at the 2022 Winter Olympics, Friday, Feb. 11, 2022, in Zhangjiakou, China.
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The Winter Olympic Games (French: Jeux olympiques d'hiver) [a], also known as the Winter Olympics, is a major international multi-sport event held once every four years for sports practiced on snow and ice. The first Winter Olympic Games, the 1924 Winter Olympics, were held in Chamonix, France.
The United States is a traditional powerhouse in the Winter Olympics. [ 24 ] [ 25 ] However, the 2018 Winter Olympics saw the country's worst performance in terms of medals in 20 years. [ 26 ] [ 27 ] Over the past 6 Winter Olympic Games the US has consistently earned at least 9 gold medals.
Skin care is at the interface of cosmetics [4] and dermatology. [5] The US Federal Food, Drug, and Cosmetic Act defines cosmetics as products intended to cleanse or beautify (for instance, shampoos and lipstick). A separate category exists for medications, which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect ...
Even during the busy holiday season, try to keep up with regular physical activity. Tip: Make exercise festive! Go for a walk to see holiday lights, do some lunges while watching a holiday movie ...
Alexandra Luise Wubbels [2] (née Shaffer; born January 23, 1976) is an American nurse and former Olympian.As an alpine ski competitor, she was the national champion in both the slalom and giant slalom in 1999, and competed in the 1998 and 2002 Winter Olympics as Alex Shaffer.