enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Coughing Up Green Phlegm? Here's What Doctors Want You to Know

   www.aol.com/coughing-green-phlegm-heres-doctors...

   Here’s what he recommends: Putting distilled water and about a quarter teaspoon of sea salt and flushing your sinuses two to three times a day will rehydrate them. and flush out debris and dead ...

3. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

4. Does drinking olive oil have health benefits? Dietitian ...

   www.aol.com/news/does-drinking-olive-oil-health...

   Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Steam therapy can be particularly effective, says Dr. Mercola: create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol essential oil, and placing a towel ...

6. Allergic rhinitis - Wikipedia

   en.wikipedia.org/wiki/Allergic_rhinitis

   Nasal saline irrigation (a practice where salt water is poured into the nostrils), may have benefits in both adults and children in relieving the symptoms of allergic rhinitis and it is unlikely to be associated with adverse effects.

7. Hydroxytyrosol - Wikipedia

   en.wikipedia.org/wiki/Hydroxytyrosol

   The olives, leaves, and olive pulp contain large amounts of hydroxytyrosol derivative oleuropein, more so than olive oil. [1] Unprocessed, green (unripe) olives contain between 4.3 and 116 mg of hydroxytyrosol per 100 g of olives, while unprocessed, black (ripe) olives contain up to 413.3 mg per 100 g. [ 7 ]