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  2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Nutrition per 1 piece: 80 calories, 6 g fat (3 g sat fat), 200 mg sodium, 1 g carbs (0 g fiber, <1 g sugar), 6 g protein. Admit it, even we grown-ups love string cheese, especially when we're ...

  3. The Best & Worst Menu Items at White Castle, According to a ...

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    Nutrition (per serving): 140 calories, 7 g fat (2.5 g sat fat), 380 mg sodium, 16 g carbs ... Worst: 10-piece Mozzarella Cheese Sticks. white castle mozzarella cheese sticks.

  4. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    Mozzarella cheese stick. It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both “really good snacks for weight loss.” ...

  5. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    Mozzarella is the single largest variety of cheese produced in the U.S., followed by cheddar, according to the U.S. Department of Agriculture. Mozzarella vs. cheddar nutrition

  6. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Low-moisture part-skim mozzarella, widely used in the food service industry, has a low galactose content, per some consumers' preference for cheese on pizza to have low or moderate browning. [ 30 ] [ nb 1 ] Some pizza cheeses derived from skim mozzarella variants were designed not to require aging or the use of starter. [ 31 ]

  7. List of American cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_American_cheeses

    While the term "American cheese" is legally used to refer to a variety of processed cheese, many styles of cheese originating in Europe are also made in the United States, such as brie, cheddar, gouda, mozzarella, and provolone. Also, many local dairies throughout the country produce artisan cheeses and other more localized flavors. Almost half ...

  8. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/lifestyle/10-best-low-fat-cheeses...

    Nutrition (Per 1/2-cup serving): Calories: 171 Fat: 10 g (Saturated Fat: 6 g) Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g) Protein: 14 g. Ricotta is a popular Italian whey cheese that is ...

  9. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    A classic example is an apple for fiber-filled carbs with peanut butter for protein and healthy fats. ... You may be surprised that most mozzarella cheese sticks have 8 grams of protein ...