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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/17-best-low-sugar-yogurts-133010350.html

   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

   www.aol.com/10-healthiest-yogurt-brands...

   Fage Total 2% Greek Yogurt. This yogurt contains 15 grams of protein and 0 grams of added sugar per serving (plus five different strains of probiotic bacteria). We like that it’s creamy and ...

4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

5. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

6. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/lifestyle/glp-1-diet-plan-started...

   GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But there isn’t an ...

7. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

8. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Games. Health. Home & Garden. Lighter Side ... 27+) with at least one weight-related medical condition, such as type 2 diabetes, ... vegetables are among the best foods to eat to achieve weight ...

9. Can yogurt reduce the risk of Type 2 diabetes? - AOL

   www.aol.com/lifestyle/yogurt-reduce-risk-type-2...

   Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...