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  2. This Is How Exercise Actually Affects Your Testosterone - AOL

    www.aol.com/exercise-actually-affects...

    Certain workouts can increase testosterone, other kinds can lower it. Doctors explain what you should know about fitness and testosterone. This Is How Exercise Actually Affects Your Testosterone

  3. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [ 31 ] an effect accentuated by energy deprivation.

  4. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    Testosterone replacement therapy (TRT) may be needed to get levels back up to the normal range, but you can also increase testosterone naturally. If your T is too low, a host of problems can crop ...

  5. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .

  6. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    During intercourse or oral sex, ask your partner to place a finger here and press onto it until the pressure feels just right. 2) Massage your P-spot (a.k.a. the prostate).

  7. Anabolic steroid - Wikipedia

    en.wikipedia.org/wiki/Anabolic_steroid

    Strength improvements in the range of 5 to 20% of baseline strength, depending largely on the drugs and dose used as well as the administration period. Overall, the exercise where the most significant improvements were observed is the bench press. [7]

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