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2. Turmeric might help treat your indigestion, study shows - AOL

   www.aol.com/turmeric-might-help-treat...

   Turmeric has been used around the world for its anti-inflammatory properties. ... the people in the study were evaluated for their symptoms — which can include stomach pain, bloating, nausea or ...

3. Do turmeric supplements really treat pain, boost mood, and ...

   www.aol.com/finance/turmeric-supplements-really...

   In larger quantities, it could cause GI side effects like nausea or diarrhea. ... If you do use turmeric supplements, it can be difficult to know which form is best, or how much to take. The best ...

4. Is spicy food good for you? This is what happens to your body ...

   www.aol.com/spicy-food-good-happens-body...

   "A lot of it may be that spicy foods often have other spices (such as turmeric) that are antioxidant, anti-inflammatory and contain vitamins," says de Latour. ... start small and gradually add ...

5. Curcumin - Wikipedia

   en.wikipedia.org/wiki/Curcumin

   As a component of turmeric, curcumin may interact with prescription drugs and dietary supplements. [20] In high amounts, it may be unsafe for women during pregnancy. [ 20 ] It may cause side effects, such as nausea , diarrhea , hives , or dizziness. [ 20 ]

6. Turmeric Is Here To Stay—What Are The Benefits Of ... - AOL

   www.aol.com/turmeric-stay-benefits-superfood...

   You should always talk to your doctor to get official health recommendations, but in general, adults can take 400 grams of turmeric powder up to three times a day or up to 3 grams daily of grated ...

7. These frozen cubes are easy to make at home and may keep you ...

   www.aol.com/news/immunity-cubes-going-viral-cold...

   Blend 1 lemon (chopped), 1 teaspoon turmeric, 1 teaspoon black pepper, 3 pieces of raw ginger, 1/3 cup of raw honey, 1 orange (chopped), 1/2 cup coconut milk, 1/2 cup water. Pour blended ...