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A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
A C-stand with an upper most leg which is moveable on the vertical axis is called a Stair Leg C-stand or a Sliding Leg C-Stand, as the unit can be placed on a stairway. Also called a Rocky Mountain Leg. [4] [13] A Punky C-Stand is a 20" C-Stand with a smaller base and footprint than the standard 20" size. [14]
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