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Track spikes are placed at the bottom of shoes in order to increase traction and speed. While removable spikes are available, most runners opt for fixed spikes. These spikes come in a variety of different materials. Originally, spikes were made out of metal due to their strength and hardness.
Caulk boots are distinguished by their soles' steel spikes (calks) added for traction. They are typically made of leather or rubber uppers extending over the ankle, with a thick rubber sole. Ceramic calks are also available and have been reported to be less prone to wear and damage than steel. [8]
Many are constructed with zippers, but some are designed as pull-on boots. Heel heights vary, but most styles are either flat or have high heels greater than 3 inches (7.5 cm). Heel styles vary from metal spikes to chunky. Like other boots, they can also have platform soles. Thigh boots are considered by many to be erotic or kinky.
Distance shoes have a more flexible spike plate with less taper and fewer spikes. Because of the longer race distances, support through the mid-foot and heel is as important as efficiency with distance spikes. This means that distance spikes generally have a softer, more durable sole, particularly through the heel region.
The Predator Accelerator version was released in 1998 to coincide with the FIFA World Cup held in France. This boot featured a re-engineered TRX ( traxion) outsole, asymmetrical lacing, fore-footed rubber vamps sewn into the leather, and a "feet you wear" insole. It has been regarded as one of the best boots Adidas have produced to date.
While crampons generally have a solid frame, and large spikes, and may only be attached to a mountaineering boot, microspikes typically are flexible rubber or metal chains with more, smaller spikes. Since crampons are tighter and have larger spikes, they are typically used for mountaineering on steep and dense snow or glacial ice in order to ...
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