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  2. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A gymnastics apparatus used by men in artistic gymnastics. It consists of two 3.5m bars. PB The scoring abbreviation for the parallel bars. PH The scoring abbreviation for the pommel horse. Pike A position where the body is bent only in the hips. Pommel horse A gymnastics apparatus used by men in artistic gymnastics.

  3. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    In gymnastics, a c-zech is called a spindle. Threaded flares - A unique flare motion where one uses the supporting arm (prior to supporting the swinging motion) to thread the two legs together. The legs become free as they swing through the front flare motion (Bboy Lilou the first who had done this move).

  4. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor, vault, uneven bars, and balance beam; for men, besides floor and vault, it includes rings, pommel horse, parallel bars, and horizontal bar. The uneven bars take a lot of muscle and skill to stay on the bar.

  5. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

    www.aol.com/entertainment/gymnastics-moves-named...

    Simone Biles has the chance to make history at the 2024 Olympic Games in Paris — but the "GOAT of gymnastics" has already made an indelible impact on the sport. The seven-time Olympic medalist ...

  6. Want to exercise like an Olympian? Moves inspired by ...

    www.aol.com/lifestyle/dont-olympian-exercise-one...

    According to this gymnastics academy, staring at a point at the other end of the room (instead of looking at your feet) will help you maintain your balance. Fun fact: Cartwheels have been around ...

  7. Simone Biles aims to get 6th skill named after her at Paris ...

    www.aol.com/iconic-gymnastics-moves-named-simone...

    Here is a look at the gymnastics moves that Biles has made her own. Biles on the Vault. The "Biles on the vault," a Yurchenko half-on with two twists, was first successfully completed on the world ...

  8. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  9. Somersault - Wikipedia

    en.wikipedia.org/wiki/Somersault

    By 2003, the tucked double back salto had become common in women's gymnastics. [4] The triple back salto exists in men's gymnastics but was rarely competed until 2017. [9] In 2019, American gymnast Simone Biles was the first woman to compete a back triple double: two saltos backwards with three twists in a tucked position. [10] [11]