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Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter , sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism , which results in developmental delays and other health problems.
Numerous symptoms and signs are associated with hypothyroidism and can be related to the underlying cause, or a direct effect of not having enough thyroid hormones. [15] [16] Hashimoto's thyroiditis may present with the mass effect of a goiter (enlarged thyroid gland). [15] In middle-aged women, the symptoms may be mistaken for those of ...
Iodine deficiency is the most common preventable cause of neonatal and childhood brain damage worldwide. [11] Although iodine is found in many foods, it is not universally present in all soils in adequate amounts. Most iodine, in iodide form, is in the oceans, where the iodide ions are reduced to elemental iodine, which then enters the ...
The Mayo Clinic diet is consistently ranked as one of the best diets according to U.S New and World Report's rankings, coming in fourth for the overall best diet in the 2022 rankings.
IBS symptoms in women can also be triggered or worsened by menstruation, though the reason why isn't completely clear. Stress can also spark symptoms of IBS. "Some people say the GI tract is a ...
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Iodine deficiency is "the most common preventable cause of mental impairment worldwide." [ 74 ] [ 75 ] "Even moderate [iodine] deficiency, especially in pregnant women and infants , lowers intelligence by 10 to 15 I.Q. points , shaving incalculable potential off a nation's development."
The Mayo Clinic diet has two phases during which you can lose up to 10 pounds in two weeks. Here's what to know about it, including the Mayo Clinic Diet menu.