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2. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

   www.aol.com/10-best-probiotic-rich-kefirs...

   Biotiful Gut Health now sells oat-based kefir drinks, which still contain plenty of live active cultures, calcium, and vitamin B. However, the one thing you'll sacrifice here is protein.

3. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Only products that contain live organisms shown in reproducible human studies to confer a health benefit may claim to be probiotic. [7] [139] [140] The correct definition of health benefit, backed with solid scientific evidence, is a strong element for the proper identification and assessment of the effect of a probiotic. This aspect is a ...

4. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Probiotic yogurt (labeled as "live yogurt" or "active yogurt") is yogurt pasteurized to kill bacteria, with Lactobacillus added in measured units before packaging. [dubious – discuss] Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging.

5. Kefir - Wikipedia

   en.wikipedia.org/wiki/Kefir

   Kefir products contain nutrients in varying amounts from negligible to significant, including dietary minerals, vitamins, essential amino acids, and conjugated linoleic acid, [33] [34] At a pH of 4.2 – 4.6, [35] kefir is composed mainly of water and by-products of the fermentation process, including carbon dioxide and ethanol.

6. Streptococcus thermophilus - Wikipedia

   en.wikipedia.org/wiki/Streptococcus_thermophilus

   In fact, yogurt and cheese that contain live cultures of S. thermophilus are thought to be beneficial to health. [11] [better source needed] Live cultures of S. thermophilus make it easier for people who are lactose-intolerant to digest dairy products.

7. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

   Regardless, freeze-drying has been used for decades in microbiological research as a way to store and stabilize cultures. Six substances, being sodium chloride, sorbitol, mannitol, mannose, monosodium glutamate, and betaine were tested to determine if they had any effect on the survivability of the cells after freeze-drying. Three of the six ...