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Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.
The nutrition label doesn’t disappoint either with five grams of protein, seven grams of dietary fiber and a mere five grams of sugar. ... Grape Nuts aren’t exactly the tastiest of the bunch ...
In 1897 (or 1898) he introduced Grape-nuts, the concentrated cereal with a nutty flavor (containing neither grapes nor nuts). Good business sense, determination, and powerful advertising produced a multimillion-dollar fortune for Post in a few years.
Per 1 cup: 160 calories, 1 g fat (0 g saturated fat), 240 mg sodium, 36 g carbs (0 g fiber, 18 g sugar), 2 g protein. Fruity Pebbles are already super sweet, and adding marshmallows to the mix ...
In 1897, Post introduced his first dry cereal, a crunchy blend of wheat and barley, which he called Grape Nuts. His first corn-flake product was introduced as " Elijah 's Manna " in 1904. Owing to consumer resistance to the (inaccurate) biblical reference [ 3 ] that was so great that even Great Britain flatly refused to register the name as a ...
Per serving: 500 calories, 22 g fat (9 g saturated fat), 1,170 mg sodium, 64 g carbs (2 g fiber, 8 g sugar), 10 g protein. It doesn't take more than one quick glance at the nutrition information ...
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
“All nuts are healthy,” says Nichole Dandrea-Russert., M.S., R.D.N., author of The Vegan Athlete’s Nutrition Handbook. “But depending on your need for certain nutrients or health benefits ...
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