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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. Doing dry January? These are the healthiest non-alcoholic ...

   www.aol.com/doing-dry-january-healthiest-non...

   Additives and natural flavorings: While research on color and flavor additives remains sparse, some studies have shown excess consumption of food and beverage additives to cause health issues such ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   In 1999, sugar consumption in the U.S. peaked at nearly half a pound per person per day, but has declined since then. High fructose syrup (HFCS) consumption, which in 1999 amounted to over 65 lb per person per year, largely in form of sugar-sweetened beverages, dropped to 39.5 lb by 2021. [19]

6. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   The more specific 6-hour glucose tolerance test can be used to chart changes in the patient's blood sugar levels before ingestion of a special glucose drink and at regular intervals during the six hours following to see if an unusual rise or drop in blood glucose levels occurs.

7. What's the healthiest milk? A guide to whole, raw, almond ...

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   Humans have been drinking milk from other ... iodine for thyroid function and B vitamins like B12 for energy and red blood cell production. ... It has slightly lower total sugar than cow’s milk ...

8. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

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   Weight loss is so powerful that research has found that people at high risk for diabetes may reduce their chances of developing diabetes by 58% after losing 5% to 7% of their body weight.

9. Tagatose - Wikipedia

   en.wikipedia.org/wiki/Tagatose

   GI is a measure of the effects of carbohydrates in food on blood sugar levels. It estimates how much each gram of available carbohydrate (total carbohydrate minus fiber) in a food raises a person's blood glucose level following consumption of the food, relative to consumption of glucose. Glucose has a glycemic index of 100, by definition, and ...