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  2. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

  3. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    How much sleep you get can affect your weight loss journey and even cause weight gain for some people. The CDC recommends adults get 7 to 9 hours of sleep each night. Consider weight loss medications.

  4. Nancy Pelosi fell in her ‘very high’ heels, then powered ...

    www.aol.com/news/pelosi-fell-her-very-high...

    Former House Speaker Nancy Pelosi was donning “very highheels when she broke her hip in a nasty fall on marble steps at a World War II battlefield site in Luxembourg last Friday — then ...

  5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    High-Protein Foods to Fight Inflammation. Rodriguez suggests consuming anti-inflammatory foods with high protein, such as: Eggs. Seafoods high in omega-3 fatty acids, such as salmon. Tofu. Peas ...

  6. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Studies have shown that the effectiveness of low-fat diets for weight loss is broadly similar to that of low-carbohydrate diets in the long-term. [ 1 ] [ 4 ] A scientific panel for the Endocrine Society stated that "when calorie intake is held constant [...] body-fat accumulation does not appear to be affected by even very pronounced changes in ...

  7. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet led to 0.1% to 2.9% more weight loss at one year compared to control groups which received behavioural counselling for weight loss. [5] As with other commercial weight loss programs, the effect size is smaller over longer periods. [5] [7] Low-carb dieters' initial advantage in weight loss is likely a result of increased water ...

  8. Melania Trump's love for sky-high heels may be killing her feet

    www.aol.com/lifestyle/2017-08-18-melania-trump...

    Unsurprisingly, these shoes have heel heights between four to four and a half inches. And while we're sure walking in sky-high stilettos is now a cakewalk for Mrs. Trump after years of doing so ...

  9. High-heeled shoe - Wikipedia

    en.wikipedia.org/wiki/High-heeled_shoe

    The design of the high French heels from the late 1600s to around the 1720s placed the wearer's body weight on the ball of the foot and was decorated with lace or braided fabric. From the 1730s to the 1740s, wide heels with an upturned toe and a buckle fastening became popular.