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The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
Download as PDF; Printable version; In other projects ... One hour 50 metres ... 10 km walk ; 20 km walk ; 50 ...
Tuffman 24 Hour Stadium Run Chandigarh, India [19] 12 hours: 140.00 km Dhananjay Sharma 18 December 2022 Tuffman 12 Hour Stadium Run Gurugram, India [20] 24 hours: 222.24 km Binay Kumar Sah 9–10 March 2019 Tuffman 24 Hour Stadium Run Chandigarh, India 110 m hurdles: 13.48 (−0.9 m/s) Siddhanth Thingalaya: 10 June 2017 Altis Invitational
The 10K Valencia (Catalan: 10K València; also known as the 10K Valencia Ibercaja for sponsorship reasons [4] [5]) is an annual road-based 10K run hosted by Valencia, Spain, since 2009. [ 1 ] [ 3 ] [ 2 ] The marathon is a World Athletics Label Road Race and a member of the Association of International Marathons and Distance Races .
Download as PDF; Printable version; In other projects ... the World Record Progression in the Women's 10 km Walk, as recognised by the IAAF. World record progression ...
The 2024 10K Valencia Ibercaja was an Elite Label 10K run race held in Valencia, Spain on January 14, 2024. [1] There was a world records set in this 10km. [2]At the meeting, Agnes Ngetich ran 28:46 for the 10K run, becoming the first woman to run under 29 minutes for 10,000 metres.
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...