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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
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The idea the platform is built on is that sustainable world peace can only be established by first achieving mindfulness, or "inner peace", at the individual level; after which peace can be achieved at the community level and greater. [6] This is expressed through Peace Revolution's slogan Peace In, Peace Out (PIPO). [7]
Get a head start on your to-do list. Having a sense of accomplishment, such as by working on a home project, during this solitary time can also be one way to get through the holidays, Winston said.
World peace is the concept of an ideal state of peace ... as to unite the strength of independent countries to maintain international peace and ... Inner peace ...
“In the interim, the two sides agreed to maintain the peace and tranquility on the ground in the border areas,” the statement said. India's Defense Ministry issued an identical statement.
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