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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Smith's definition of Theophostic Prayer Ministry is that "Theophostic is a ministry of helping emotionally wounded people to acknowledge and to identify the true source of their inner emotional pain and find lasting peace through receiving personalized truth directly from the Lord." [6]
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
If your daily intake of headlines, news clips, and political podcasts has you vibrating with anxiety, there's a name for your malaise: election stress disorder, a term first used in—you guessed ...
A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace, and salvation. Illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, in a number of Buddhist Mahāyāna works, as well as Jain texts. [59]
exercise has now been simplified to help us find our top ten goals, and the whole process takes about three hours. But setting our goal of running a marathon that first morning of 1980 was the start of a new way of living for us. And once I turned the process Your Best Year Yet®
The lecture discusses mind potential, social relationships, health, and "promoting inner and outer peace". The second step is a 45-minute "preparatory lecture", whose topic is the theory of the practice, its origins and its relationship to other types of meditation.
But the Pentagon does not formally recognize moral injury, and the Navy refuses to use the term, referring instead to “inner conflict.” “That’s a euphemism,” snorted retired Marine Maj. Gen. Thomas S. Jones, a decorated combat veteran who has had to raise his own money for research into combat stress, moral injury and treatment for ...
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