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While in western medicine the palpation of the abdomen (abdominal examination) is aimed at the physical organs palpable in that area to assess their size, shape, consistency, reaction to pressure and such, in eastern medicine the Hara is seen as an area that reflects the state of all the organs (physically palpable in the abdomen or not), their ...
Traditionally, a pad of rice straw (巻 maki "roll" + 藁 wara "straw") was bound to the top with rope to form a striking surface. Punching a makiwara board More modern variations of the standing makiwara use a metal or other base; [ 2 ] or in some cases a concreted recess into the floor of the dojo.
However, some karate schools use protective gear in free sparring, so that strikes can be delivered closer to their full power. Most karate clubs and most styles of karate combine some controlled full-contact sparring and some sparring with protective gear (from gloves to feet pads and up to full head and even chest guards such as in taekwondo).
Wooden boards are the most common breaking item in most martial arts, Individual boards used may range from nominal sizes as small as 6 in × 12 in × 1 in (152 mm × 305 mm × 25 mm) to as large as 12 in × 12 in × 1 in (305 mm × 305 mm × 25 mm) (a board with a nominal thickness of 1″ has an actual thickness of .75 in (19 mm)).
Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...
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