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2. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

3. Should you take a multivitamin or other supplement? 5 ... - AOL

   www.aol.com/lifestyle/multivitamin-other...

   Women who are trying to conceive should take folic acid daily, says Dixon. Folic acid is found in prenatal vitamins, most multivitamins and in stand-alone supplements.

4. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   Finding the best weight loss supplements for women (or anyone, ... It included almost 3,000 men and women who took folic acid (vitamin B9) and vitamin B12 or a placebo for two years.

5. Folate - Wikipedia

   en.wikipedia.org/wiki/Folate

   The 2013–2014 survey reported that for adults ages 20 years and older, men consumed an average of 249 μg/day folate from food plus 207 μg/day of folic acid from consumption of fortified foods, for a combined total of 601 μg/day of dietary folate equivalents (DFEs because each microgram of folic acid counts as 1.7 μg of food folate).

6. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   [136] [140] High-dose products have received research attention, [130] [141] especially for emergency situations such as vitamin A deficiency in malnutrition of children, [142] and for women taking folate supplements to reduce the risk of breast cancer. [143]

7. Folate deficiency - Wikipedia

   en.wikipedia.org/wiki/Folate_deficiency

   Folic acid is a synthetic derivative of folate and is acquired by dietary supplementation. [25] Multi-vitamin dietary supplements contain folic acid as well as other B vitamins. Non-prescription folic acid is available as a dietary supplement in some countries, and some countries require the fortification of wheat flour, corn meal or rice with ...