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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Nasi dagang - Wikipedia

    en.wikipedia.org/wiki/Nasi_Dagang

    Nasi dagang (Jawi: ناسي داڬڠ ‎, lit. ' trader's rice ') is a Malaysian dish consisting of rice steamed in coconut milk, fish curry and extra ingredients such as pickled cucumber and carrots.

  4. Red rice - Wikipedia

    en.wikipedia.org/wiki/Red_rice

    Red rice. Red rice is rice that is colored red due to natural anthocyanin content. It is usually eaten unpolished or partially polished, and has a red bran layer, rather than the more common pale brown.

  5. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    For other uses, see Rice (disambiguation). Rice plant (Oryza sativa) with branched panicles containing many grains on each stem Rice grains of different varieties at the International Rice Research Institute Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza ...

  6. Just How Worried About Social Security Should You Be Right Now?

    www.aol.com/just-worried-social-security-now...

    Social Security's future may be up in the air right now, but by staying updated and having a backup plan ready, you can better protect your finances going forward. The $ 22,924 Social Security ...

  7. Woman Attempting to Smuggle 22 Pounds of Meth Wrapped as ...

    www.aol.com/lifestyle/woman-attempting-smuggle...

    A Canadian woman allegedly attempted to smuggle 22 pounds of methamphetamine wrapped as Christmas presents through a New Zealand airport on Sunday, Dec. 8. According to a news release from the New ...

  8. Germinated brown rice - Wikipedia

    en.wikipedia.org/wiki/Germinated_brown_rice

    Germinated brown rice. Germinated brown rice (GBR; Korean: 발아현미(發芽玄米), romanized: bara-hyeonmi, Japanese: 発芽玄米(はつがげんまい), romanized: hatsuga-genmai) is unpolished brown rice that has been allowed to germinate to improve the flavor and texture, and to increase levels of nutrients such as γ-aminobutyric acid (GABA).

  9. New Mexico teen accused of killing his parents, siblings with ...

    www.aol.com/news/mexico-teen-accused-killing...

    A New Mexico teenager has been charged with killing four members of his family, state police said on Sunday. According to a press release from New Mexico State Police, the teen was identified as ...