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2. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

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   The brand offers no-salt-added and low-sodium beans, ... stews, salads, dips and stir-fry recipes. Related: 21 High-Protein Dinners That Start ... Since veggies are so important for overall health ...

3. 7 best low-sodium foods for a healthy heart, according to a ...

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   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. ... Both fruits and vegetables contain important nutrients that can help lower ...

4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

5. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

   www.aol.com/stuffed-dates-roasted-pumpkin-soup...

   Opt for low-sodium vegetable stock and whole pumpkins. Pumpkins are relatively low in calories and packed with essentials vitamins A, C, and E. Liudmyla Chuhunova / iStock. 7. Broccoli Slaw

6. I'm a registered dietitian, and my husband is a ... - AOL

   www.aol.com/news/im-registered-dietitian-husband...

   Artichokes are a staple ingredient in the dips we like to make on the weekend. They pack a nice dose of fiber, and they're naturally low in fat and sodium. I like to save the juice from the jar to ...

7. 19 Vegetarian Dinners for Fall in 30 Minutes - AOL

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   View Recipe. This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain ...

8. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

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   Sodium: 760 mg Carbs: 2 g (Fiber: 0 g, Sugar: ... Skip the dips to avoid added fat and sugar grams, and instead dip with mustard if you are looking for a flavor boost. ... so add some veggies from ...

9. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

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   Low Sodium: Sodium is a silent ... 10 Best Low-Carb Vegetables for Weight Loss. 4. Best: Real Food From The Ground Up Cauliflower Pretzels. ... perfect for healthy dips like hummus or guacamole ...