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2. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Energizing Ingredients: Maca root extract (750 mg) ... For example, Rockstar Energy contains a staggering 63 grams of sugar per can—127% of the recommended daily intake.

3. Maca Root for Men: Breaking Down the Myths - AOL

   www.aol.com/maca-root-men-breaking-down...

   One of the most common maca powder benefits is that maca root can improve energy levels. A 2016 study of 175 people found that 3 grams of red or black maca per day for 12 weeks increased energy ...

4. Lepidium meyenii - Wikipedia

   en.wikipedia.org/wiki/Lepidium_meyenii

   Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...

5. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

   www.aol.com/entertainment/best-hair-skin-nail...

   Reishi mushrooms give your immune system a helping hand and work as antioxidants, maca root gets rid of stress, and artichoke extract supports digestion while providing essential nutrients. Star ...

6. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

7. Talk:Lepidium meyenii - Wikipedia

   en.wikipedia.org/wiki/Talk:Lepidium_meyenii

   Gelatinized maca is employed mainly for therapeutic and supplement purposes, but also can be used like maca flour, as a flavor in cooking. Available also is a freeze-dried maca juice, which is squeezed from the macerated fresh root, and subsequently freeze-dried high in the Andes." But should there be more, or should it be more prominent?