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  2. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    Here’s how to make it through with grace and grit. The holidays often come with pressure to meet everyone else’s expectations. For women in perimenopause, this can lead to burnout.

  3. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

    www.aol.com/lifestyle/people-share-60-health...

    Image credits: RebeccaWilliamss #14. Stand on one foot when you brush your teeth. A very common cause of death among older people is falling. As you age, your nerves slow down a little, your body ...

  4. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    Amanda left work at 4:30 p.m. and stopped at a local pharmacy to refill a prescription. She wanted to make sure she had enough antidepressants to successfully overdose. She then went home and gathered up other sleeping meds so that she could mix them together with the new pills. She never replied to Whiteside. She didn’t write a suicide note.

  5. Late life depression - Wikipedia

    en.wikipedia.org/wiki/Late_life_depression

    Major depression is more common in medically ill patients who are older than 70 years and hospitalized or institutionalized. Severe or chronic diseases associated with high rates of depression include stroke (30–60%), coronary heart disease (8–44%), cancer (1–40%), Parkinson's disease (40%), Alzheimer's disease (20–40%), and dementia ...

  6. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.

  7. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/next-step-treating-depression-may...

    When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests

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