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Best Teas for Sleep. Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin, which encourages sleep by promoting relaxation and ...
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Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.
The seeds are used internally in a decoction or herbal tea [102] as a demulcent and diuretic, and the leaves made into poultices as an emollient for external applications. Matricaria recutita and Anthemis nobilis: Chamomile: It has been used over history for a variety of conditions, including sleeplessness and anxiety. [103] Medicago sativa ...
The roasted seeds of gyeolmyeongja (결명자; 決明子) are used, [1] this being the Korean name for cassia seeds [ko; ja] (Chinese: jué míng zǐ, Japanese: ketsumeishi), [2] i.e., the seeds of the Cassia genus of leguminous plants, particularly S. obtusifolia and S. tora.
24 flavors (Chinese: 廿四老味茶 or 廿四味; pinyin: niàn sì wèi; Jyutping: jaa6 sei3 mei6) is a Cantonese herbal tea, consumed for medicinal purposes.Its name refers to the fact that it is a combination of many different ingredients (around 24, although it may feature as few as 10 or as many as 28 or more).
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