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  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  3. Durvasasana - Wikipedia

    en.wikipedia.org/wiki/Durvasasana

    Durvasasana is an advanced standing balancing pose with one leg behind the neck; [9] the hands are held together over the chest in prayer position. [10] As well as rating the pose of difficulty level 21 (out of 60), B. K. S. Iyengar states that it is difficult to balance in the pose, and recommends using a support to begin with. [2]

  4. Natarajasana - Wikipedia

    en.wikipedia.org/wiki/Natarajasana

    Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.

  5. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.

  6. Yogeshvara - Wikipedia

    en.wikipedia.org/wiki/Yogeshvara

    Yogeshvara (Sanskrit: योगेश्वर, romanized: Yogeśvara, lit. 'Lord of Yoga') is a Sanskrit epithet employed in Hinduism. [1] The term Yogeshvara is a portmanteau of yoga and ishvara, meaning 'Lord of Yoga', 'Lord of Yogis', or 'God of Yoga'.

  7. Shaivism - Wikipedia

    en.wikipedia.org/wiki/Shaivism

    Many Shaiva temples present Shiva in yoga pose. Yoga and meditation have been an integral part of Shaivism, and it has been a major innovator of techniques such as those of Hatha Yoga. [ 290 ] [ 291 ] [ 292 ] Many major Shiva temples and Shaiva tritha (pilgrimage) centers, as well as Shaiva texts, depict anthropomorphic iconography of Shiva as ...

  8. Dakshinamurti Upanishad - Wikipedia

    en.wikipedia.org/wiki/Dakshinamurti_Upanishad

    The text is named after Jnana (knowledge) aspect of the Hindu god Shiva, as Dakshinamurti which means giver of knowledge. [2] He is traditionally the expounder of the Shastras, represented as seating under a Banyan tree in the Himalayas resplendent with energy and bliss, surrounded and revered by sages, in a yoga pose (virasana), holding the fire of knowledge in one hand and a book or snake or ...

  9. Parthiva Shivalinga Puja - Wikipedia

    en.wikipedia.org/wiki/Parthiva_Shivalinga_Puja

    The literal meaning of Parthiva is earthly i.e., made from earthly material like soil, sand or mud. Similarly Shivalinga is the iconic representation of Lord Shiva and Puja literally means worship. Therefore, the literal meaning of Parthiva Shivlinga Puja is the worship of Shivlinga made by soil, sand or mud. [5]