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Basil cultivars vary in several ways. Visually, the size and shape of the leaves varies greatly, from the large lettuce-like leaves of the Mammoth basil and Lettuce leaf basil to the tiny leaves of the Dwarf bush basil. More practically, the fragrance of the basil varies due to the varying types and quantities of essential oils contained in the ...
Mammoth basil is a lettuce leaf basil variety, originating from Italy. Like many culinary basils, it is a cultivar of Ocimum basilicum (sweet basil). The plant grows to approximately 18 inches tall, and produces large ruffled leaves with a jagged edge. The flavor is similar to, but stronger than the flavor of Genovese basil.
In Western cuisine, the generic term "basil" refers to the variety also known as Genovese basil or sweet basil. Basil is native to tropical regions from Central Africa to Southeast Asia . [ 5 ] In temperate climates basil is treated as an annual plant , but it can be grown as a short-lived perennial or biennial in warmer horticultural zones ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices.
Formerly, beans, peas and lentils were a subgroup of the vegetable food group, but the new report recommends moving these foods to the protein food group to encourage more plant-based protein ...
Just one cup of cooked acorn squash has 115 calories, more than 2 grams of protein and an impressive 9 grams of fiber — more than a third of the daily fiber recommendation for adults. It’s ...
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