enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Magnesium Supplements Can Help With Constipation, But Make ...

   www.aol.com/lifestyle/magnesium-supplements-help...

   Talk to your doctor for personalized recommendations, but as a general guide, if it’s random constipation, taking magnesium citrate and following the instructions on the label should help, Dr ...

3. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/news/magnesium-going-viral-natural...

   A few small trials showed a modest reduction in migraine frequency in people taking 600 milligrams of magnesium compared to those taking a placebo. Magnesium should only be used for migraines ...

4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/lifestyle/best-magnesium-experts...

   The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant women need a little more, roughly 360), and 400-420 mg for adult men. The best way to get ...

5. There Are More Than 10 Types of Magnesium—Which Should You Take?

   www.aol.com/more-10-types-magnesium-155800544.html

   There are many types of magnesium, each with its benefits. Here, experts explain the most common types and what to use each for.

6. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

7. When Should You Be Taking Your Magnesium Supplement? - AOL

   www.aol.com/lifestyle/taking-magnesium...

   Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...