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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  4. Suddenly Craving Peanut Butter? Here Are 5 Things It Could Mean

    www.aol.com/suddenly-craving-peanut-butter-5...

    Peanut butter. Peanut butter and jelly is a time-honored (and timeless) combo. Plus, peanut butter can be used for so much more than low-effort, highly tasty sandwiches. It's great for dipping ...

  5. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  6. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    South Carolina boiled peanuts in the shell. Boiled peanuts are popular in some places where peanuts are common. Fully mature peanuts do not make good quality boiled peanuts; rather, raw or green ones are used. Raw denotes peanuts in a semi-mature state, having achieved full size but not being fully dried, as would be needed for roasting or ...

  7. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.

  8. Boiled peanut season in SC is here! These expert tips will ...

    www.aol.com/news/boiled-peanut-season-sc-expert...

    For a smaller batch, Discover South Carolina recommends three-fourths of a cup of salt for 2 to 3 pounds of in-shell peanuts. If you want to get more creative, consider what flavors you enjoy with ...

  9. Salted Nut Roll - Wikipedia

    en.wikipedia.org/wiki/Salted_Nut_Roll

    It has a nougat center that is surrounded in a layer of caramel and then covered with salted Virginia peanuts. Pearson's use of reduced lactose whey makes this confection easier to digest for lactose-sensitive individuals. The Salted Nut Roll is available in a variety of sizes – .5, 1.8, and 3.25 oz. – and has had chocolate-covered limited ...

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