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  2. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/lifestyle/eat-not-eat-taking-wegovy...

    As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like: Nausea. Vomiting. Heartburn. Diarrhea. Constipation

  3. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose ...

    www.aol.com/lifestyle/7-ways-naturally-optimize...

    By increasing GLP-1 levels, you can better support weight loss and diabetes management. The "GLP-1 response" refers to the effects that GLP-1 has on the body. The "GLP-1 response" refers to the ...

  4. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Berries. Raspberries and strawberries are high in fiber, with raspberries providing about 8 grams of fiber per cup and strawberries about 3 grams. And all berries contain disease-fighting ...

  5. Raspberry ketone - Wikipedia

    en.wikipedia.org/wiki/Raspberry_ketone

    Little is known about the long-term safety of raspberry ketone supplements, [15] [16] especially since little research has been done with humans. [17] Toxicological models indicate a potential for cardiotoxic effects, as well as effects on reproduction and development. [15]

  6. 10 Best Foods To Maintain Weight Loss - AOL

    www.aol.com/10-best-foods-maintain-weight...

    Raspberries are among the best foods to maintain weight loss due to their low-calorie and high-fiber content. A cup of raspberries contains roughly 78 calories , making them a great option for ...

  7. Rubus idaeus - Wikipedia

    en.wikipedia.org/wiki/Rubus_idaeus

    Polyphenolic compounds from raspberry seeds have antioxidant effects in vitro, [17] [18] but have no proven antioxidant effect in humans. [19] Raspberry ketones are derived from various fruits and plants, not raspberries, and are marketed as having weight loss benefits. [20] There is no clinical evidence for this effect in humans. [21]

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