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  2. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation can sometimes be self-imposed due to a lack of desire to sleep or the habitual use of stimulant drugs. Revenge Bedtime Procrastination is a need to stay up late after a busy day to feel like the day is longer, leading to sleep deprivation from staying up and wanting to make the day "seem/feel" longer. [136]

  3. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.

  4. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Lack of alertness. Moodiness and irritability. Fatigue. Impaired memory. Common long-term side effects of sleep deprivation may include: High blood pressure. Diabetes. Heart attack. Heart disease ...

  5. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    Sleep deprivation has been found to affect mood as well. [47] This effect is most pronounced in those that are consistently partially sleep deprived, which is the case for many college students. A meta-analysis of several studies regarding sleep deprivation suggests that the effects of partial sleep deprivation are underestimated.

  6. The study suggests there may be long-term harm for those who do not get the recommended hours of sleep. Schoolchildren who lack sleep ‘may experience negative impact on their brains’ Skip to ...

  7. Consistent lack of sleep may increase risk of future ... - AOL

    www.aol.com/consistent-lack-sleep-may-increase...

    People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms. Consistent lack of sleep may increase risk of future depressive symptoms – study ...

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