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A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .
Bihar produces 90% of the world's fox nuts. [22] In the northern and western parts of India, Euryale ferox seeds are often roasted or fried, which causes them to pop like popcorn. [24] These are then eaten, often with a sprinkling of oil and spices. They are also used in other types of cooking, especially to make a porridge or pudding called ...
Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
Nelumbo / n ɪ ˈ l ʌ m b oʊ / [2] is a genus of aquatic plants with large, showy flowers.Members are commonly called lotus, though the name is also applied to various other plants and plant groups, including the unrelated genus Lotus.
Fruits, vegetables, nuts, seeds, and lean meats like wild-caught salmon have all been found to be beneficial for hair loss. Some research has also found that inflammatory scores are lower in ...
A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...
Spiky, round seed pods are one giveaway when you're trying to figure out which types of established trees you have in your yard or that you come across in a park. These distinctive fruits can help ...
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