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  2. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hemolysis, magnesium concentration in red blood cells is approximately three times greater than in serum, therefore hemolysis can increase plasma magnesium. Hypermagnesemia is expected only in massive hemolysis. [citation needed] Chronic kidney disease, excretion of magnesium becomes impaired when creatinine clearance falls below 30 ml/min ...

  3. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/lifestyle/why-important-enough...

    Getting too much magnesium through a supplement can cause symptoms such as diarrhea, nausea, and stomach pain. “Taking a magnesium supplement is not for everyone, so you should talk to your ...

  4. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    How much magnesium do we need in our daily diet? Adult needs vary by age and biological sex in a range of 310-420 mg/day, says Prest. You can meet your needs by adding magnesium-rich foods to each ...

  5. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/not-getting-enough-magnesium-could...

    Magnesium deficiency can manifest in two distinct states: hypomagnesemia and chronic latent magnesium deficiency. Hypomagnesemia is relatively straightforward to diagnose, as it is ...

  6. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    When too much food or liquid nutrition supplement is eaten during the initial four to seven days following a malnutrition event, the production of glycogen, fat and protein in cells may cause low serum concentrations of potassium, magnesium and phosphate.

  7. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    While getting too much magnesium from food does not pose a risk for healthy people, per the NIH, consuming high doses of magnesium from supplements can cause problems.

  8. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  9. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

    www.aol.com/nutritionists-mineral-help-boost...

    Taking too much magnesium can lead to side effects, including diarrhea, nausea, and stomach cramps, Keatley says. “Going overboard with magnesium supplements can indeed affect other minerals in ...

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