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  2. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/lifestyle/21-best-30-minute-soups...

    If you typically compost your broccoli stems, save them for this soup—they hold up better than florets. Set out bowls of toppings like diced red bell pepper, snipped chives or more bacon. View ...

  3. 21 High-Protein Sunday Dinners for Winter - AOL

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    This hearty soup blends tender broccoli stems and florets in a creamy, flavorful base, thickened with potato. ... This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like ...

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Using cauliflower stems along with the florets adds a meatier texture—just be sure to leave off the tough bottom inch or so of the stem. We love the smoky heat from the chipotle peppers, but use ...

  5. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

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    Shortcut ingredients like frozen broccoli florets, canned cream of celery soup, and—get ready—gooey Velveeta are the secret to this super easy soup. ... Slow Cooker Cauliflower Soup ...

  6. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

  7. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  8. 42 Simple Rice Bowl Recipes To Use Up Leftover Ingredients - AOL

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    Firecracker cauliflower with marinated cauliflower florets, sauteed on high heat to keep it crunchy and then coated in sweet and spicy sauce. ... Chili lime shrimp fajita cauliflower rice bowls ...

  9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Just one cup of broccoli florets contains all the vitamin C you need in a day. Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under ...

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