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  2. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Compare with dairy butter: Gorin says when she chooses a diet spread or spray, she makes sure a one-tablespoon-sized serving contains less fat and calories than traditional dairy butter (otherwise ...

  4. Here's Exactly What Happens to Your Body If You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    Peanut butter and jelly may have been your go-to lunch as a child (cut into four triangles and never squares, obviously). And if you find yourself gravitating toward it as an adult, too. We don't ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The British Heart Foundation released its own government-funded advertisements, labeled "Food4Thought", which were targeted at children and adults to discourage unhealthy habits of consuming junk food. [74] From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits. [75]

  6. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  7. Sunflower butter - Wikipedia

    en.wikipedia.org/wiki/Sunflower_butter

    Sunflower butter may be an alternative in schools where peanut butter and other nuts are banned, although some people with peanut allergies may also be allergic to sunflower seed butter. [ 6 ] Sunflower butter can also be used as a dip for fruit and vegetables, in a sandwich, or in recipes that call for peanut butter; [ 7 ] peanut butter ...

  8. Study funded by butter industry finds butter can be bad for ...

    www.aol.com/article/2015/08/11/study-funded-by...

    Butter is delicious, but excess consumption of it has come to be associated with potential health risks, such as high-cholesterol. Perhaps hoping to turn the food's image around, the Danish Dairy ...

  9. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    The fortified peanut butter-like paste contains fats, dietary fiber, carbohydrates, proteins (as essential macronutrients), vitamins and minerals (as essential micronutrients). Peanut butter itself is a rich source of vitamin E (45% of the Daily Value , DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV).