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2. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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   Best: siggi's Lowfat Drinkable Yogurt Smoothie, Mixed Berries siggi's Per bottle : 160 calories, 4 g fat (2 g saturated fat), 120 mg sodium, 22 g carbs (<1 g fiber, 17 g sugar), 8 g protein

3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Berry Beet Smoothie. Joy Bauer, ... 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes. Getty Images. Strawberry Protein Shake.

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) ... 1 serving Mixed Berry Breakfast Smoothie. A.M. Snack (301 calories)

5. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

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   3-Ingredient Overnight Berry Muesli Carolyn Hodges Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately.

6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 ... - AOL

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   Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

7. Yogoberry - Wikipedia

   en.wikipedia.org/wiki/Yogoberry

   The Yogoberry ([joɡoˈbɛɾi]) is the largest Brazilian chain of frozen yogurt and smoothie stores, founded in 2007 in Rio de Janeiro by the South Korean sisters Un Ae Hong and Jong Ae Hong. [ 1 ] The chain has more than 24 stores throughout Brazil, and two stores in Iran .

8. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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   This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

9. Frozen yogurt - Wikipedia

   en.wikipedia.org/wiki/Frozen_yogurt

   Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .