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  2. Miles per hour - Wikipedia

    en.wikipedia.org/wiki/Miles_per_hour

    Miles per hour (mph, m.p.h., MPH, or mi/h) is a British imperial and United States customary unit of speed expressing the number of miles travelled in one hour.It is used in the United Kingdom, the United States, and a number of smaller countries, most of which are UK or US territories, or have close historical ties with the UK or US.

  3. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    During running, the speed at which the runner moves may be calculated by multiplying the cadence (steps per minute) by the stride length. Running is often measured in terms of pace, [54] expressed in units of minutes per mile or minutes per kilometer (the inverse of speed, in mph or km/h). Some coaches advocate training at a combination of ...

  4. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [ 1 ] It is a standard of professional middle distance runners in several cultures.

  5. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  6. Rail speed limits in the United States - Wikipedia

    en.wikipedia.org/wiki/Rail_speed_limits_in_the...

    <10 mph (16 km/h) not allowed: Class 1: 10 mph (16 km/h) 15 mph (24 km/h) Much yard, branch line, short line, and industrial spur trackage falls into this category. Class 2: 25 mph (40 km/h) 30 mph (48 km/h) Branch lines, secondary main lines, many regional railroads, and some tourist operations frequently fall into this class.

  7. Just an hour of walk in middle-age can add years to life ...

    www.aol.com/news/just-hour-walk-middle-age...

    Scientists found that the physical activity of the most active 25 per cent of Americans over the age of 40 was about 160 minutes of normal-paced walking at 4.8km (3 miles) per hour each day.

  8. Kilometres per hour - Wikipedia

    en.wikipedia.org/wiki/Kilometres_per_hour

    Abbreviations for "kilometres per hour" did not appear in the English language until the late nineteenth century. The kilometre, a unit of length, first appeared in English in 1810, [9] and the compound unit of speed "kilometers per hour" was in use in the US by 1866. [10] "Kilometres per hour" did not begin to be abbreviated in print until ...

  9. Speed limits in the United States by jurisdiction - Wikipedia

    en.wikipedia.org/wiki/Speed_limits_in_the_United...

    Within "business or residential" districts, exceeding the speed limit by more than 20 miles per hour (32 km/h) is considered criminal. Within "urbanized areas", 55 miles per hour (89 km/h) speed limit citations are given for "waste of a finite resource". This exception only applies within a 10-mile-per-hour (16 km/h) threshold.