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2. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

   www.aol.com/best-elliptical-machines-home-gym...

   Max Trainer M9. Best for: Those who want a tough cardio workout. Who It's for. The Bowflex Max Trainer M9 is tailor-made for individuals who are ready to challenge themselves on an elliptical.

3. 9 of the best ellipticals for your home gym - AOL

   www.aol.com/9-best-ellipticals-home-gym...

   Most ellipticals don’t take up that much space, and they provide really comprehensive cardio workouts for even the most dedicated gym rats. But for some reason, ellipticals aren’t as well ...

4. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

   www.aol.com/lifestyle/4-best-elliptical-workouts...

   What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

5. The Best Elliptical Workout for Weight Loss - AOL

   www.aol.com/best-elliptical-workout-weight-loss...

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6. Here's How Long You Should Elliptical for Weight Loss - AOL

   www.aol.com/lifestyle/heres-long-elliptical...

   A sample elliptical routine for weight loss: Here's an elliptical workout routine designed to help you achieve your weight-loss goals. The entire routine should take 30 minutes. 1. Warm Up (5 minutes)

7. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Heavy yard work [32] [33] Elliptical training [6] Rowing [6] Versus anaerobic exercise. Aerobic exercise and fitness can be contrasted with anaerobic exercise, of ...