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  2. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Rehab My Patient [26] is an online exercise software program for therapists to print and email exercise hand-outs to patients. Complete customization on mobile, tablet, or desktop. Diary tracking, and evidence-based. The Rehab Lab [27] is an online exercise prescription package for generating patient handouts as PDF documents

  3. Frenkel exercises - Wikipedia

    en.wikipedia.org/wiki/Frenkel_exercises

    The therapist may also help the patient move where muscular strength is low. Frenkel states that is very important that the therapist also gives the patient pep talks and motivation. Frenkel asserted that the patient had to be free from opiate and alcohol use, for instance, in order to achieve the required focus of attention. [citation needed]

  4. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    The basic exercise consists of holding a pair of Baoding balls in the palm of one hand, rotating them (switching the relative position of the two balls) while maintaining constant contact between them. Once this technique has been mastered, the rotation speed can be gradually increased until the balls separate in the hand.

  5. TikToker Who Went Viral for Wearing $9K Sweater Dress on ...

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    Brigette Pheloung of Acquired Style tells PEOPLE how she pulls off her over-the-top holiday looks every year — and reveals if she actually wears them for the entire night

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  7. Tennessee man arrested after shooting at family sledding in ...

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    A Tennessee man is facing charges after he allegedly opened fire on a family that was sledding in the snow, purporting that the family was on his property.. Benjamin Cook is facing six counts of ...

  8. Kate Middleton Is Serene in New Birthday Photo as Prince ...

    www.aol.com/kate-middleton-serene-birthday...

    Prince William is celebrating his love and admiration for Kate Middleton as she marks her 43rd birthday.. In a message posted to the couple's social media, William, 42, paid tribute to Kate after ...

  9. Ping Shuai Gong - Wikipedia

    en.wikipedia.org/wiki/Ping_Shuai_Gong

    Researchers observed brain waves during Pingshuai exercise. They reported that alpha waves gradually activated. In alpha state stress levels and anxiety decline, depression down and memory and creative thinking improve. [6] Li claimed that humans are energy, and internal energy is connected with external energy.