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Basking in Colombia. Arrau turtles can reach up to 90 kg (200 lb) in weight and the carapace length is up to 1.07 m (3.5 ft). [10] Most individuals are considerably smaller with the average adult female having a carapace length of 64–71 cm (2.1–2.3 ft) and the average adult male 40–50 cm (1.3–1.6 ft). [5]
The vocalization study focused on recordings of the acoustic behavior of the Arrau turtle (Podocnemis expansa) as both hatchlings and adult turtles, with the theory that these sounds assist in synchronised hatching and emergence, and in the hatchlings' seeking of female turtle attention to accompany them during migration.
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Mir Ali, MD, is the medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, California. Fatima Cody Stanford, MD, MPH, ...
Adds Wilson, “You will subtract about 200-500 calories from your BMR for weight loss. So, for example: If your caloric needs are 1800, you would aim for 1300-1600 calories per day for weight ...
She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...
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